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Acne is an extremely common skin condition, and it affects approximately 50 million Americans every year. In fact, 3 out of 4 people aged 11-30 years, have experienced acne at least once in their lives. Acne develops when an abundance of dead skin cells and a naturally-produced oil called sebum plug tiny hair follicles, or pores. As sebum production continues to build under the plug in the skin’s surface, it becomes infected with C. acne bacteria, causing swelling, redness, and inflammation.
If you suffer from acne, it’s likely you’ve heard of light therapy, or blue light therapy as a possible solution to your acne pimple woes. LED blue light therapy is a proven acne treatment for people who have tried other acne treatments, but still aren’t seeing the results they want. Light therapy used to only be available at a dermatologist’s or esthetician’s office, but with the advent of affordable, effective, at-home light therapy device design, blue light for acne is becoming a household treatment that’s non-toxic, non-invasive, and really, really effective.


Blue and red LED light therapy is widely used as a successful option for the treatment of mild to moderate acne. This combination of blue light therapy and red light therapy has been proven effective in managing acne conditions. One study concluded that “…blue light and red light may act synergistically in improving acne by combining antibacterial and anti-inflammatory action, rendering phototherapy with blue and/or red light therapy an effective and safe acne treatment." This makes blue light acne treatment a promising alternative to traditional methods.
In another recent paper that reviewed the effects of blue light therapy for acne, the Discussion answers the question: “What is the clinical evidence for the action of blue light in improving acne conditions when compared to conventional treatments?” The systematic review used PICO research and found several scientific articles that proved the efficacy of blue light therapy devices and LED systems for acne improvement, with minimal adverse effects compared to conventional treatments like benzoyl peroxide (BPO).
Blue light acne treatment works by targeting the bacteria that cause acne. It penetrates the skin and helps treat acne by reducing bacteria in the pores and decreasing inflammation. The FDA has cleared certain LED devices for the treatment of acne, confirming their safety and efficacy. These blue light devices emit specific wavelengths that target and kill acne-causing bacteria, offering a non-invasive alternative for those struggling with mild to moderate acne.

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